Went for my longest ever jog last night, well, not longest ever, longest this season.
6.63Km according to my Nike+ipod thing, average pace of around 6min/km. Not quite sure how accurate it is. Still rocking round Regents Park. Flatmate was out there somewhere too, but I never saw her. I think, as a bonus, my knee's not hurting like it was doing the other week.
It would be cool to have a jogging buddy, someone about the same fitness level, to even out my pace a little, and go to the pub with afterwards. But all the offers I've put out online have been ignored or shrugged.
Fuckit, I'll just stick to my ipod.
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